AL-HAYAT MEDICAL CENTER

You may have gone through many unsuccessful attempts to lose weight despite following many strict diets and adhering to known instructions in terms of reducing the amount of food and calories consumption and increasing exercising, so what is the reason?

If you want to lose or even gain weight, it is not enough to exercise and control the amount of consumed food, yet the quality of consumed food does have an effect also. Our low-calorie meal plans designed for individuals in this package at Al-Hayat Medical Center in Qatar are tailored to your lifestyle and are designed to help you manage your weight or the weight of your children by controlling the quality and quantity of food without feeling hungry or deprived, we take into account your favorite foods and make sure to achieve your nutritional needs.

Our menus are varied and rich in natural, fresh, and low-calorie healthy ingredients. Remember that when you subscribe to healthy meal service to manage weight, you will not only control your weight but also protect yourself from the risks of developing many chronic diseases, such as cancer, diabetes, heart disease, and hypertension.

The program includes:

• Healthy balanced dishes free from additives, preservatives, or refined materials, which include fresh fruits and vegetables known for their many benefits, low-fat meats, vegetable protein, and healthy carbohydrates your body needs, with the right amounts of healthy fats and dairy-free dairy products.
• Rich, healthy, and integrated meal menu, which can be designed and customized to suit your eating times and habits.
• A month of delicious and varied dishes, including breakfast, lunch and dinner, two side dishes, and two snacks, delivered to you daily. The number of meals can be increased or decreased depending on the desire and need of each person.
• An initial consultation session with the nutritionist during which goals are set, and free follow-up during the subscription period.
• Free delivery service to your home or business address.